Blog and Social Media

Zen Librarian
Zen Librarian
In this morning's email I sent this beautiful, downloadable infographic that captures the essence of what the book is about, created by Johnine Byrne from See Your Words graphic recording! Now available on my Fierce Self-Compassion page - fierceself-compassion.org 🐻🔥

The image visually tells the story of the need to balance tender acceptance with fierce action in order to alleviate our suffering. When we do this, we have the sense of wholeness that spurs inner healing and outer change. 🦋

I hope this infographic is helpful on your journey to harness the caring force of fierce and tender compassion so that you can authentically thrive. 🌈
Zen Librarian
Zen Librarian
For the last 6 weeks, I have taught a meditation and philosophy class. LOVED IT. I will continue to teach more meditation classes for adults in the fall.

For our last class, we will be working on attachment. How to find more ease in our daily lives. - the practice of impermanence and radical acceptance.

https://buddhism.info/the-four-attachments/
Zen Librarian
Zen Librarian
Yoga Mondays 6:30pm-8pm
Registration opening soon
Zen Librarian
Zen Librarian
Sleep yoga -yes please. Yoga + deep relaxation. enjoy. See you online.

https://fb.me/e/BCOtK86c
Zen Librarian
Zen Librarian
My happy place - Protection Island. We are spending so much time on the island we moved the cat over. The cat didn’t meow on the ferry- nor on the golf cart.
Happy Thursday everyone.