This woman changed my life. I decided to hire a professional organizer because I wanted a sense of calm and freedom in the home. I hated doing paperwork on the weekends and spending my holidays cleaning the garage.
I think self care looks different for everyone. This is how I took care of my self.
My home is now a place of peace. It’s been 2 months since I last saw Melody. I am so thankful she put in so many workflow systems. Everything is easier.
I would highly recommend!
I think self care looks different for everyone. This is how I took care of my self.
My home is now a place of peace. It’s been 2 months since I last saw Melody. I am so thankful she put in so many workflow systems. Everything is easier.
I would highly recommend!
Ahhh this is just what I needed to hear this morning. - great episode on compassion. I learned a lot.... I guess that is why they call it a practice!
https://podcasts.apple.com/ca/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000511394366
https://podcasts.apple.com/ca/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000511394366
Ten Percent Happier with Dan Harris: Uprooting Your Delusions | Andrea Fella on Apple Podcasts
Show Ten Percent Happier with Dan Harris, Ep Uprooting Your Delusions | Andrea Fella - Mar 3, 2021
podcasts.apple.com
Stormy night - time for tea. This detox yoga tea is 1 tsp of fennel, coriander and cumin seeds + 4 cups of water. Boil 10 mins. - delicious.
Last call - Free Mindful Families March 4th 7-8 pm Tonight! All ages welcome. Registration Below
You are invited to a Zoom meeting.
When: Mar 4, 2021 07:00 PM Vancouver
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUkcuqorj4uG936R0HluhbCVahjkEAWV_hD
After registering, you will receive a confirmation email containing information about joining the meeting.
You are invited to a Zoom meeting.
When: Mar 4, 2021 07:00 PM Vancouver
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUkcuqorj4uG936R0HluhbCVahjkEAWV_hD
After registering, you will receive a confirmation email containing information about joining the meeting.
Welcome! You are invited to join a meeting: Mindful Families DPAC Nanaimo Ladysmith . After registering, you will receive a confirmation email about joining the meeting.
Learn hands on mindfulness strategies for all ages in this one hour class for families. Stress management is an essential life long skill. 100 person Max.
us02web.zoom.us
New Meditation on the Podcast is now live. This week we look at how to give compassion to others and remind ourselves we are human doing the best we can.
Available where ever you get your podcast. Enjoy!
https://open.spotify.com/show/2advaAKKfXgaZrl50xrQUD
Available where ever you get your podcast. Enjoy!
https://open.spotify.com/show/2advaAKKfXgaZrl50xrQUD
Mostly Mindful for Teens and Tweens
Listen to Mostly Mindful for Teens and Tweens on Spotify. Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strateg...
open.spotify.com
Free 1 hour Mindful Class for Families. Thursday March 4th 7-8pm. Learn tips for home that can work NOW! Presented by Nanaimo Ladysmith schools - Registration below
If you would like a presentation - feel free to contact me. I am here to help! - These are trying times!
https://www.facebook.com/events/802157654031500
If you would like a presentation - feel free to contact me. I am here to help! - These are trying times!
https://www.facebook.com/events/802157654031500