Blog and Social Media

Zen Librarian
Zen Librarian shared a post.
Zen Librarian
Zen Librarian shared a post.
Zen Librarian
Zen Librarian
I struggle with sleep. Normally I never show products on my page but this natural sleep aid actually works. Sleep, healthy food and exercise are the foundation of mental health.

I buy my uDream at the pharmacy or on amazon.
Zen Librarian
Zen Librarian shared a post.
Lost Connections is a book I can’t stop thinking about. It will change the way you view depression and anxiety.
Zen Librarian
Zen Librarian
Podcast alert: Brené Brown on 10% Happier hosted by Dan Harris. - I re-listen to this podcast from the spring. So good. New stories by Brené Brown I have not heard.

https://podcasts.apple.com/ca/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000436959981
Zen Librarian
Zen Librarian shared a post.
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