Blog and Social Media

Zen Librarian
Zen Librarian
Sometimes you need a little cry. Here are some songs to get the liquid flowing.
It feels good to let it out.

https://open.spotify.com/playlist/5CG1LnxWkua7IXzxoLG8Im?si=PtFJY7sMTc6TjEQDp7uWYg
Zen Librarian
Zen Librarian
Mindful Moment - Salmon in the river.
Zen Librarian
Zen Librarian
Zen Librarian
Ready to present- equipment check done. BCTF - Science of Mindfulness.
Let’s do this! Breathing deeply.
Zen Librarian
Zen Librarian
Illusionist and writer Derren Brown discusses why we should be rethinking our traditional concept of happiness. Could optimism and positive thinking actually...
Zen Librarian
How positive thinking is harming your happiness - BBC REEL
Illusionist and writer Derren Brown discusses why we should be rethinking our traditional concept of happiness. Could optimism and positive thinking actually...
youtube.com
Zen Librarian
Zen Librarian
Attention science nerds - great explanation of the ‘science of connection and breath’
Fascinating story about molecules. Breathing just got more interesting.

https://www.facebook.com/21641548176/posts/10157783841663177/?vh=e&extid=0
Zen Librarian
Russell Brand
Some interesting scientific facts from Prof. Tom Oliver on my latest Under The Skin podcast! You can listen to it on Luminary