Great article - how to read the signs if your child has anxiety.
https://www.cnn.com/2022/05/16/health/anxiety-early-signs-in-kids-wellness/index.html
https://www.cnn.com/2022/05/16/health/anxiety-early-signs-in-kids-wellness/index.html
One in 5 children have anxiety symptoms that are worse than normal. Early intervention is key, so child anxiety experts share signs to watch for and how you can talk with your child.
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The anxiety and depression rate has increased by 29% since the pandemic. It was 32% before things changed.
61% of teens are struggling.
Mindful Self compassion for teens has the power to give strategies to difficult behaviours. I have been teaching groups of teens since 2018. I have met youth in person and online. I have seen teens with anxiety, depression, disordered eating, self harm, addictions, questioning sexuality or gender, low self worth, and perfectionist who are too hard on themselves. - we all suffer- but we can learn to face these difficulties with more compassion.
My next teen class will be in August. Online.
I feel prepared to support many families as people reach out for mental health.
How can I help?
Visit my events page for more details.
61% of teens are struggling.
Mindful Self compassion for teens has the power to give strategies to difficult behaviours. I have been teaching groups of teens since 2018. I have met youth in person and online. I have seen teens with anxiety, depression, disordered eating, self harm, addictions, questioning sexuality or gender, low self worth, and perfectionist who are too hard on themselves. - we all suffer- but we can learn to face these difficulties with more compassion.
My next teen class will be in August. Online.
I feel prepared to support many families as people reach out for mental health.
How can I help?
Visit my events page for more details.
