108 Sun Saluation Challenge (Surya Namaskara A)

Labor day yoga challenge! Come join me at 5:30 Monday for 108 sun salutations (Surya Namaskara A) at Pipers lagoon. All fitness levels and abilities are welcome to try it out. You must be able to get up and off the floor with ease. (Resting on your mat is acceptable if you need to sit out a few rounds:) It takes about 1hour and 10 minutes – with an intermission of 10 mins at the half way point. – I challenge you to get your Zen on!!!


Image from https://edithparinas.files.wordpress.com/2012/05/surya-namaskar-a-1.jpg

72 Replies to “108 Sun Saluation Challenge (Surya Namaskara A)”

  1. hello there and thank you for your information – I have certainly
    picked up something new from right here. I did however expertise a few technical points
    using this site, as I experienced to reload the website a lot of times
    previous to I could get it to load correctly. I had been wondering if your
    web hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and could damage your high quality score if advertising and marketing with
    Adwords. Well I am adding this RSS to my e-mail and can look out for much more of your respective exciting content.
    Make sure you update this again very soon.. http://www.apmmons.be/forum/member.php?action=profile&uid=18285

  2. Hey there just wanted to give you a quick heads
    up and let you know a few of the images aren’t loading
    correctly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different web browsers and both show the same results.

  3. Howdy, I do think your website may be having web
    browser compatibility issues. Whenever I take a look at your website in Safari, it looks fine however, if opening in IE,
    it has some overlapping issues. I merely wanted to
    provide you with a quick heads up! Besides that, excellent website!

  4. Greetings from Ohio! I’m bored to death at work so I decided to check
    out your site on my iphone during lunch break. I
    love the info you provide here and can’t wait to take a
    look when I get home. I’m shocked at how quick your blog loaded on my cell
    phone .. I’m not even using WIFI, just 3G ..
    Anyhow, awesome blog!

  5. A lot of thanks for all your valuable work on this blog. My mom loves making time for internet research and it’s really easy to see why. All of us know all relating to the dynamic medium you give very helpful information through the web blog and in addition foster participation from website visitors on that area while our own simple princess is truly starting to learn a great deal. Take pleasure in the remaining portion of the new year. You’re performing a very good job.

  6. I was suggested this blog by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my trouble. You are wonderful! Thanks!

  7. I am often to blogging and i actually recognize your content. The article has really peaks my interest. I’m going to bookmark your site and hold checking for brand new information.

  8. Woah! I’m really enjoying the template/theme of this blog.

    It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between usability and visual appeal.
    I must say that you’ve done a very good job with this.
    Also, the blog loads super quick for me on Firefox. Outstanding Blog!

  9. I like the helpful info you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite sure I will learn a lot of new stuff right here! Good luck for the next!

  10. Normally I do not learn post on blogs, however I would like to say that this write-up very forced me to take a look at and do it! Your writing taste has been amazed me. Thank you, quite great post.

  11. Im no professional, but I feel you just crafted a very good point point. You naturally understand what youre talking about, and I can seriously get behind that. Thanks for staying so upfront and so truthful.

  12. I must express my appreciation to this writer just for bailing
    me out of such a crisis. As a result of looking throughout the online world and obtaining opinions that were not powerful, I figured my entire life was well over.

    Being alive without the presence of solutions to the issues you have fixed by way of your
    posting is a crucial case, as well as the ones which might
    have negatively affected my career if I hadn’t noticed your blog post.
    Your primary understanding and kindness in maneuvering everything was excellent.

    I don’t know what I would’ve done if I hadn’t come upon such a stuff like this.
    It’s possible to at this time look ahead to my future.
    Thanks for your time very much for your professional and effective guide.
    I will not think twice to recommend your web page
    to any individual who will need assistance about this problem. https://en.indeeyah.org/wiki/index.php?title=10_Recommendations_For_Healthy_Living

  13. After spending several hours online at last We have located an individual that seriously does know what they’re preaching about appreciate it a whole lot fantastic posting

  14. What’s Taking place i’m new to this, I stumbled upon this I’ve discovered It absolutely useful and it has aided me out loads. I’m hoping to give a contribution & help different customers like its helped me. Good job.

  15. Good! Amazing information over this web. It is pretty worth enough for me. In my view, if all site owners and bloggers made good content as you did, the net will be much more useful than ever before. I couldn’t refrain from commenting. I have spent 1 hour searching for such tips. I’ll also share it with my best friends interested in it. I have just bookmarked this web. Now with the search done, I will find some free online model Webcams. Thanks!! Greetings from Murrieta!

  16. Excellent post. I was checking constantly this blog
    and I’m impressed! Extremely useful info particularly the last part :
    ) I care for such information much. I was seeking this particular info for a long time.
    Thank you and best of luck.

  17. Hello There. I found your blog using msn. This is a very well written article.

    I will be sure to bookmark it and come back to read more
    of your useful info. Thanks for the post. I’ll definitely

  18. Hello there, I discovered your web site by the use of
    Google even as looking for a similar subject, your
    website came up, it appears to be like great. I have bookmarked it in my google
    Hello there, just became alert to your weblog through Google,
    and found that it’s really informative. I’m gonna be careful for brussels.

    I will be grateful should you continue this in future.

    A lot of people shall be benefited out of your
    writing. Cheers!

  19. Everything published made a lot of sense.

    However, what about this? what if you were to write a
    killer post title? I ain’t suggesting your content is not solid., but what
    if you added something to maybe get people’s attention?
    I mean 108 Sun Saluation Challenge (Surya Namaskara A) – Zen Librarian is a little boring.
    You should peek at Yahoo’s front page and watch
    how they create news titles to grab people
    interested. You might add a related video or a related picture or
    two to grab readers excited about what you’ve written. Just my opinion, it might bring your blog a little livelier.

  20. Generally I do not read article on blogs, but I wish to say that this write-up very forced me to try and do it! Your writing style has been amazed me. Thanks, very nice post.

  21. Wow, awesome blog structure! How long have you ever been blogging for? you made running a blog glance easy. The overall look of your website is great, as neatly as the content material!

  22. I’m curious to find out what blog system you have been using?
    I’m experiencing some minor security issues with my latest website
    and I’d like to find something more risk-free. Do you have any solutions?

  23. Good day I am so happy I found your blog page, I really found you by
    mistake, while I was looking on Digg for something else,
    Anyways I am here now and would just like to say thanks
    a lot for a marvelous post and a all round entertaining blog (I also love the theme/design), I don’t have time
    to read through it all at the moment but I have bookmarked it
    and also included your RSS feeds, so when I have time I will be back to read much more, Please do
    keep up the superb b.

  24. I absolutely love your blog and find almost all of your post’s to be just what I’m looking for. Does one offer guest writers to write content for you? I wouldn’t mind composing a post or elaborating on a number of the subjects you write regarding here. Again, awesome website!

  25. Awesome blog you have here but I was curious about if you knew of any message boards that cover the same topics
    discussed here? I’d really love to be a part of group where I can get
    suggestions from other knowledgeable people that
    share the same interest. If you have any suggestions, please let me know.
    Appreciate it!

  26. Thanks a bunch for sharing this with all of us you actually
    realize what you are talking approximately! Bookmarked. Kindly also seek advice
    from my web site =). We could have a link trade contract among us

  27. I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you?
    Plz reply as I’m looking to create my own blog
    and would like to find out where u got this from.

  28. Wow, marvelous blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your site is excellent, as well
    as the content!

  29. Howdy would you mind sharing which blog platform you’re working with?
    I’m planning to start my own blog soon but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique.
    P.S Apologies for getting off-topic but I had to ask!

  30. Hmm iit appears like your website ate my first comment (it wwas super long) so I guess I’ll just sum itt
    up what I wrote and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blo blogger but I’m still
    new to the whole thing. Do you have any helpful hints for inexperienced blog writers?
    I’d definitely appreciate it.

  31. I do not know if it’s just me or if everybody else experiencing problems with your website.
    It appears as though some of the written text in your posts are running off the screen. Can somebody else please comment and let me know if this is happening to them as well?
    This may be a problem with my internet browser because I’ve had this happen previously.

Leave a Reply

Your email address will not be published.