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Posted on June 28, 2017September 22, 2019 by Zenlibrarian1

Great books for the seeker!

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer,

Waking Up: A Guide to Spirituality Without Religion

by Sam Harris

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

by Dan Harris

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