Using ancient wisdom in modern times
Here is my Play list for my yoga classes. I’m glad so many people like my crazy yoga beats. Happy summer!
I was honored to win the Teachers Above and Beyond Award by Shaw Cable. A student nominated me and I am clearly surprised by the award! Thank you to all my students and colleagues for making Quarterway a great place to work and learn!
Labor day yoga challenge! Come join me at 5:30 Monday for 108 sun salutations (Surya Namaskara A) at Pipers lagoon. All fitness levels and abilities are welcome to try it out. You must be able to get up and off the floor with ease. (Resting on your mat is acceptable if you need to sit out a few rounds:) It takes about 1hour and 10 minutes – with an intermission of 10 mins at the half way point. – I challenge you to get your Zen on!!!
My name is Dominique Sullivan and I am the Zen Librarian.
I work in an elementary school as a teacher librarian and see the power books and information can make in an individuals life. I have been a yoga teacher since 2003 and feel that my yoga practice is the foundation of my well being. I would like to provide resources, class schedule and inspire others to find their own path to happiness.
