Mindful Self Compassion for Parents of MFY


3684 Lagoon Rd

3684 Lagoon Road, Nanaimo, BC V9T 1N1

Nanaimo, BC, CA, V9T 1N1

Parents of Making Friends with Yourself teens who have taken the class or familes who are currenlt enrolled are invided to attend the 2.5 hour parents class on mindful self compassion. We will keep this parents meeting informal and have the parent sesssion at my home on Pipers Lagoon. Come join me for tea, snacks and wellness. 

Bringing mindful self compassion is a family event and we hope you can join me to discuss the science and strategies for teens.