Event Category: Making Friends with Yourself Teen and Young Adult

Making Friends with Yourself is an 8 week training program designed to help teens ages 12-20 learn to manage difficult emotions emotions through the challenges of their teenage years.

Summer Yoga at Pipers Session 2 (4 week)

6 Week Yoga Class for all abilities

Mindful Self Compassion for Teens

4 Week Mindful Self Compassion for Teens (Ages 12-15)

Summer Yoga at Pipers Session 1

6 Week Yoga Class for all abilities