Mindful Self Compassion for Teens is an 8 week program designed to help teens manage difficult emotions with effective strategies.
Online Mindful Self Compassion for Teens: (Age 11-15) Fall 2023
Event Category: Making Friends with Yourself Teen and Young Adult
Making Friends with Yourself is an 8 week training program designed to help teens ages 12-20 learn to manage difficult emotions emotions through the challenges of their teenage years.