2018 Summer Yoga Schedule

Starting June 11th – September 18th

(No Class August 6th -11th) 


  • 5 – 5:45pm Everyone Yoga

  • 6-6:30pm Flow Yoga 

  • 6:30-7pm Core

  • 7-8 pm Hatha Yoga – (All Levels)


  • 6-7 pm  Hips and Back Yoga – (All Levels)

  • 7-8 pm Healing Yoga  (All Levels)

 Cost of $5 an Hour

Location: Pipers Lagoon Park

You will need to bring:

  • Mat
  • Towel/ blanket to lay on the ground (protects yoga mat)
  • Water
  • Dress in layers (it is often windy at the beach)
  • Blanket (optional but highly recommended)

Dress in Layers!!!!- There is always a breeze down at the waters edge. Dress accordingly!

Yoga for Everyone (1h) : This fun class will make your body move to the beat, sweat out your wiggles and calm your mind. Families are welcome to attend and those who are young at heart! You do not have to be flexible- no experience required. Individuals must be able to get up and off mat with ease for this class. (Location at pipers lagoon: At the end of the field next to parking lot)

Flow Yoga ( 30 min) : A flow yoga style class to challenge all fitness levels . All levels welcome but participants must be able to get up and off the mat easily.  Location: field next to parking lot

Core Class (30 mins) : Engage ALL your core muscles for your well being. Participants will work on  pelvic floor and core muscles in this yoga flavoured class.  Engage your bandhas and much more! Location: field next to parking lot

Hatha Yoga all levels (1h) : Ahaaa…. come relax as the sun begins to set on another beautiful summers nights at the beach. The highlight of my summer! All levels welcome. Location: field next to parking lot

Hips and Back yoga: (1h) Hips and back is the number one requested stretch from my yoga clients…. so why not have a full class dedicated to the reduction of aches and pains.

Healing Yoga : (1h) This class will focus on mindfulness when dealing with difficult emotions. In this class we will discuss the difference between suffering and pain,  how to ‘letting go’ and venture on a in a quest to quite the mind. The foundational text for this class will be: The mindful path to self compassion by Dr. Christopher Germer.


174 Replies to “2018 Summer Yoga Schedule”

  1. Im not that much of a online reader to be honest but your blogs really nice,
    keep it up! I’ll go ahead and bookmark your website to come back down the road.
    All the best

  2. Hello there, I think your blog may be having browser compatibility issues.
    Whenever I take a look at your website in Safari, it looks fine however,
    if opening in I.E., it has some overlapping issues. I simply
    wanted to provide you with a quick heads up! Besides
    that, fantastic site!

  3. Great post. I used to be checking continuously this weblog and I’m inspired!
    Extremely useful information specifically the last section 🙂 I handle such information a lot.
    I was seeking this certain information for a very long time.
    Thanks and good luck.

  4. Howdy terrific website! Does running a blog
    like this take a lot of work? I have very little expertise in coding however I was hoping to start my own blog soon. Anyways, if you have
    any suggestions or techniques for new blog owners please share.
    I know this is off topic but I simply wanted to ask.

  5. Thank you for some other magnificent article. The place else could anyone get that kind of
    information in such a perfect approach of writing? I’ve a presentation subsequent
    week, and I’m on the look for such information.

  6. Right here is the right website for anybody who would like to find
    out about this topic. You know a whole lot its almost
    hard to argue with you (not that I actually would want toHaHa).
    You certainly put a new spin on a subject that’s
    been written about for decades. Excellent stuff, just excellent!

  7. Undeniably believe that which you stated. Your favorite reason seemed to be on the net the simplest thing to be aware of. I say to you, I definitely get annoyed while people consider worries that they just do not know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks

  8. Thanks for ones marvelous posting! I genuinely enjoyed reading it,
    you can be a great author.I will remember to bookmark your blog
    and may come back later on. I want to encourage you continue your great
    writing, have a nice holiday weekend!

  9. I absolutely love your blog and find many of your
    post’s to be exactly I’m looking for. Would you offer
    guest writers to write content for yourself? I wouldn’t
    mind writing a post or elaborating on a number of the subjects you write
    concerning here. Again, awesome web site!

  10. Fantastic website you have here but I was wondering if you knew of any discussion boards that cover the same topics talked about here?

    I’d really like to be a part of online community where I can get
    suggestions from other experienced people that share the same interest.

    If you have any recommendations, please let me know. Kudos!

  11. I think this is among the such a lot important info for me. And i’m glad reading your article. But wanna observation on few normal issues, The website style is perfect, the articles is really excellent : D. Good activity, cheers

  12. Excellent post. Keep posting such kind of info on your site.
    Im really impressed by it.
    Hey there, You have done a fantastic job.
    I will certainly digg it and individually recommend to my friends.
    I’m sure they’ll be benefited from this site.

  13. You could definitely see your skills in the work you write. The arena hopes for more passionate writers such as you who aren’t afraid to mention how they believe. All the time go after your heart.

  14. Attractive component of content. I simply stumbled upon your weblog and in accession capital
    to assert that I acquire in fact enjoyed account your blog posts.

    Anyway I will be subscribing to your feeds or even I achievement you
    get admission to consistently fast.

  15. Woah! I’m really loving the template/theme of this website.
    It’s simple, yet effective. A lot of times it’s difficult to
    get that “perfect balance” between user friendliness and visual
    appearance. I must say you have done a fantastic job
    with this. In addition, the blog loads extremely quick for me on Internet
    explorer. Excellent Blog!

  16. Fantastic beat ! I wish to apprentice even as you amend your site, how
    can i subscribe for a blog web site? The account aided me a applicable deal.
    I have been a little bit acquainted of this your broadcast provided shiny transparent concept

  17. I’m not sure where you’re getting your info, but good topic.
    I needs to spend some time learning more or understanding more.
    Thanks for fantastic information I was looking for this information for
    my mission.

  18. My coder is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of the costs. But he’s tryiong none
    the less. I’ve been using Movable-type on a variety of websites for about
    a year and am anxious about switching to another platform.
    I have heard great things about blogengine.net. Is there a way I can transfer all my
    wordpress posts into it? Any kind of help would be really

  19. I think this is one of the most vital info for me. And i’m glad reading your article. But want to remark on few general things, The web site style is perfect, the articles is really excellent : D. Good job, cheers

  20. Heya i’m for the primary time here. I found this board and I to find It really helpful & it helped
    me out much. I hope to offer one thing back and help others like
    you aided me.

  21. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get
    setup? I’m assuming having a blog like yours would
    cost a pretty penny? I’m not very web savvy so I’m not 100% certain. Any recommendations or
    advice would be greatly appreciated. Thanks

  22. Thanks for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more from this post. I am very glad to see such fantastic information being shared freely out there.

  23. I precisely desired to thank you so much again. I do not know what I would’ve made to happen in the absence of those suggestions provided by you relating to this theme. Certainly was an absolute hard crisis for me, nevertheless observing your expert technique you treated it made me to jump over joy. Now i’m happy for the information and in addition believe you comprehend what a powerful job you have been carrying out teaching many people by way of your web blog. I am certain you have never come across any of us.

  24. When someone writes an article he/she retains the plan of a user in his/her mind that how a user can be
    aware of it. So that’s why this paragraph is amazing.

  25. Cool blog! Is your theme custom made or did you download it
    from somewhere? A design like yours with a few simple adjustements would
    really make my blog stand out. Please let me know
    where you got your design. Cheers

  26. Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Actually Wonderful. I am also a specialist in this topic therefore I can understand your hard work.

  27. I like the valuable information you supply for
    your articles. I’ll bookmark your weblog and take a look at once more here frequently.
    I am reasonably sure I’ll be told lots of new stuff right here!
    Good luck for the next!

  28. My brother suggested I may like this web site.
    He was once totally right. This put up truly made my day.

    You cann’t believe simply how so much time I had spent for this information! Thanks!

  29. Have you ever considered creating an e-book or guest authoring
    on other blogs? I have a blog centered on the same subjects you discuss and would
    really like to have you share some stories/information. I know my subscribers
    would appreciate your work. If you are even remotely interested, feel free to shoot me an e-mail.

  30. I’m excited to uncover this website. I want to to thank you for your time just
    for this fantastic read!! I definitely appreciated every bit
    of it and I have you book-marked to check out new information in your
    web site.

  31. You actually make it seem so easy with your presentation but I find this matter to be actually something
    which I think I would never understand. It seems
    too complex and extremely broad for me. I am looking forward for your next
    post, I will try to get the hang of it!

  32. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web smart so I’m not 100% positive. Any tips or advice would be greatly appreciated.

    Many thanks

  33. Youre so cool! I dont suppose Ive read anything in this way before. So nice to find somebody with a few original applying for grants this subject. realy appreciate starting this up. this excellent website is something that is required on the net, a person with some originality. helpful work for bringing something totally new on the world wide web!

  34. Hello there! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s
    new to me. Anyways, I’m definitely glad I found it and I’ll be bookmarking and
    checking back frequently!

  35. Thanks for sharing excellent informations. Your site is so cool. I am impressed by the details that you have on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found simply the info I already searched all over the place and just could not come across. What a great web site.

  36. Well being care assist for Indian residential school survivors — a part of Ottawa’s accountability beneath
    the residential school settlement settlement — is slated to obtain another $248.6 million over the following three years.

  37. To make an easy utility for payday loans , one just
    requires filling a easy registration type and sending it to
    the lender fast. The lender will try all your essential particulars like bank account info
    and mortgage reimbursement means of a person. If all these data are found legitimate, your loan will get hold of easily approved.
    Very soon, you will get a hold of complete mortgage quantity in your checking account.

  38. No matter if some one searches for his vital thing, so he/she needs to be available
    that in detail, thus that thing is maintained over here.

  39. obviously like your web-site however you need to check the spelling on several of your posts.
    Many of them are rife with spelling problems and I to find it very bothersome to tell the reality then again I will
    surely come again again.

  40. Fees and rates of interest differ from lender to
    lender, and they can change primarily based in your state of residence
    or the amount borrowed and the term length of the mortgage.

  41. Hmm it seems like your website ate my first comment (it was
    super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying
    your blog. I too am an aspiring blog blogger but I’m still new
    to the whole thing. Do you have any helpful hints for beginner blog writers?
    I’d certainly appreciate it.

  42. I and also my friends happened to be studying the excellent helpful hints on the website and then immediately I got an awful
    feeling I never thanked the blog owner for those techniques.

    All of the young men came as a consequence thrilled to study all of them and already have in actuality been tapping into these things.
    Appreciate your getting very helpful and then for getting
    varieties of extraordinary subject matter millions of individuals are really eager to be aware of.
    My personal sincere regret for not expressing gratitude to you sooner. https://geislergeisler13.bloggerpr.net/2018/09/27/chris-christie-confronted-on-medical-pot/

  43. My brother recommended I might like this web site. He was totally right.
    This post truly made my day. You can not imagine simply how much time I had spent for this information! Thanks!

  44. Fantastic goods from you, man. I have understand your stuff previous to
    and you are just too excellent. I really like what you have acquired here,
    certainly like what you’re saying and the way
    in which you say it. You make it entertaining and you still take care of to keep it wise.

    I cant wait to read much more from you. This is really a terrific site.

  45. Which means you’ll handle to care for the monetary situation as
    fast as potential and with out having to hassle anyone for that matter.

  46. When I originally commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I
    get four emails with the same comment. Is there any way you
    can remove people from that service? Bless you!

  47. I just like the valuable information you provide in your articles.
    I’ll bookmark your blog and take a look at again here frequently.
    I’m fairly certain I’ll be told many new stuff right right here!

    Good luck for the next!

  48. http://preview.tinyurl.com/yd9kum9s – Once your body starts to feel better, your cravings will
    first subside and you’ll be reaping the benefits
    of decreasing the sugar inside your diet. You’re certain to
    find something that’s right for you knowning that you’ll enjoy.
    So far, exercise and balanced diets are thought as 2 of the key
    factors that lead to healthy and strong body.

  49. Hey there! Do you use Twitter? I’d like to follow you if that
    would be ok. I’m undoubtedly enjoying your blog and look forward to new posts.

  50. Badsanierung Ingolstadt Sie möchten Ihr Badezimmer in Ingolstadt sanieren, renovieren oder umbauen? Ihr Badumbau soll möglichst wenig Arbeit machen? Die kompetenten Fachleute von FEPA badsanierung.center planen und gestalten Ihr Bad neu und koordinieren alle Arbeiten – damit Sie sich um nichts kümmern müssen. Alles aus einer Hand!

  51. Hey there! I know this is kinda off topic however I’d figured I’d
    ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?
    My website addresses a lot of the same subjects as yours and I feel we could
    greatly benefit from each other. If you happen to be interested
    feel free to shoot me an e-mail. I look forward
    to hearing from you! Terrific blog by the way!

  52. Great website you have here but I was curious if you knew of any forums that cover the same topics discussed in this article?
    I’d really like to be a part of group where I can get suggestions from other knowledgeable people that share the same interest.

    If you have any recommendations, please let me know.

  53. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to
    your weblog? My blog is in the very same area of interest as yours and my
    users would certainly benefit from a lot of
    the information you present here. Please let me know if this ok with you.

    Thank you!

  54. A person necessarily help to make severely posts I might state.

    That is the very first time I frequented your website page and so far?
    I amazed with the research you made to make this actual post extraordinary.
    Wonderful activity!

  55. I am very happy to read this. This is the type of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this greatest doc.

  56. Hi there would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a fair price? Many thanks, I appreciate it!

  57. Continue the excellent work , I read few blog posts on this site and I believe that your websiteis definitely fascinating
    and has lots of excellent info.

  58. I seriously love your site.. Excellent colors & theme.
    Did you make this site yourself? Please reply back as I’m attempting to create my
    very own website and would like to learn where you got this from or just what
    the theme is named. Appreciate it!

  59. Its such as you read my mind! You appear to grasp a lot approximately this,
    like you wrote the book in it or something. I believe that you simply could do with a few percent to pressure the message house a little bit, but
    other than that, that is wonderful blog. A fantastic read.

    I will definitely be back.

  60. Can I just say what a aid to seek out someone who truly is aware of what theyre speaking about on the internet. You definitely know tips on how to carry a difficulty to gentle and make it important. More folks need to learn this and perceive this aspect of the story. I cant consider youre no more common because you positively have the gift.

  61. Wow that was unusual. I just wrote an very long comment but
    after I clicked submit my comment didn’t appear. Grrrr…

    well I’m not writing all that over again. Regardless,
    just wanted to say superb blog!

  62. First of all I want to say great blog! I had a quick question which
    I’d like to ask if you do not mind. I was interested to know how you center yourself and clear your thoughts prior
    to writing. I have had a hard time clearing my thoughts in getting my ideas out.
    I do take pleasure in writing but it just seems like the first 10 to 15 minutes are generally lost simply just trying to figure out
    how to begin. Any recommendations or tips?

  63. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! However, how could we communicate?

  64. Spot on with this write-up, I really think this amazing site
    needs much more attention. I’ll probably be returning
    to see more, thanks for the information!

  65. great publish, very informative. I ponder why the
    other specialists of this sector do not notice this.
    You should proceed your writing. I’m sure, you have a huge readers’ base already!

  66. I am actually happy to glance at this weblog posts which consists of plenty
    of helpful facts, thanks for providing these kinds of data.

  67. I have been exploring for a little for any top quality articles or blogs in this kind of area .

    Exploring the web I finally came across this web site.
    Reading this content I’m glad to show that I have
    an incredibly good weird feeling that I discovered exactly what I needed.

  68. Magnificent items from you, man. I have be aware your
    stuff prior to and you’re just extremely excellent.
    I really like what you’ve bought right here, really like what you’re stating and the way in which
    during which you are saying it. You are making it enjoyable and you still care for to
    stay it sensible. I can’t wait to learn far more from you.

    That is really a terrific site.

  69. official source – https://www.4shared.com/s/fWnke7ZYLfi
    Once your body starts to feel good, your cravings will first subside and you’ll be reaping some great benefits of decreasing
    the sugar inside your diet. Everybody needs many
    ways once and even though, but when your health reaches risk then your stakes go higher.

    Headaches are typical where there are times when many of us are afflicted
    by minor to severe headaches.

  70. Hello! I just want to give a massive thumbs up for the excellent info
    you have here on this blog. I will be coming back in your website for further
    information soon.

  71. Aticle – 더킹카지노-슈퍼카지노

    Southerly Korea Playing Income Techniques $18 Zillion

    – 더킹카지노 [슈퍼카지노]

    Hi, I do believe this is a great website. I stumbledupon it 😉 I’m
    going to come back once again since I saved
    as a favorite it. Money and freedom is the best way to change, may you be rich and continue to guide other people.


  72. I am often to operating a blog and i actually love your written content.
    The article has truly speaks my interest. I’m intending to bookmark your
    website and also keep checking for brand new information.

  73. You might be wonderful! Thanks!Great blog here! Also
    your web site loads up fast! What web host are you currently
    utilizing? Can I obtain your affiliate link to your host? I
    wish my website loaded up as swiftly as yours lol

Leave a Reply

Your email address will not be published.